How I Spent My Friday

I gave a loosely structured presentation to a group of 23 academic professionals in a rooftop meeting room.

I spent 7 minutes (4 up, 3 down) in a tiny elevating "pod" that wormed its way up to the top of the St. Louis Arch. Did I like it? Yes, but after the fact. (thanks @)

I went to a baseball game. The Angels won. Nice stadium. Love the Dippin' Dots.

I felt the insides of my physicality spill themselves out to the exterior of my existence. And now my back hurts.